Too much texting can wear out your spine

Reading on a tablet, texting on a smartphone, leaning toward a computer screen, inching toward the steering wheel during traffic — can add up to more than 700 hours per year of excess stress on the cervical spine, according to research by Dr. Kenneth Hansraj, the chief of spine surgery at New York Spine Surgery and Rehabilitation Medicine.
Neck disorders are the second most common problem treated by myself and the chiropractic profession.
Do you feel that computer/smart phone usage is over-stressing your neck?

Too much texting can wear out your spine