Thursday, January 8, 2015

Weight Still Top Risk Factor for Knee Arthritis, Pain

25% of cases of onset of knee pain could be attributed to being either overweight or obese." This is one of the conclusions in a new systematic review and meta-analysis (studies that combines many research papers) of 46 previous studies. 
We know that each extra pound puts an average of 4 pounds on the knee joint with each step. So ten pounds increase this to 48,000 pounds per mile.
Weight Still Top Risk Factor for Knee Arthritis, Pain

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